Dr. Mike Salame – Medium

Dr. Mike Salame

Dr. Mike Salame
in
Change Your Mind Change Your Life

What I Learned Doing Tim Ferriss’ Morning Routine for 1 Month

Along with evidence based research on how these practices can benefit you in your daily life

6 min readJan 28, 2021

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What I Learned Doing Tim Ferriss’ Morning Routine for 1 Month

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Dr. Mike Salame

6 Aspects of Your Relationships That Deserve More Attention

Focusing on these areas will help you connect better

6 min readJan 19, 2021

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6 Aspects of Your Relationships That Deserve More Attention

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Dr. Mike Salame
in
Change Your Mind Change Your Life

Enjoying What You Enjoy

Using mindfulness to get the most out of life and its experiences

4 min readJan 12, 2021

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Enjoying What You Enjoy

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Dr. Mike Salame

How to Improve Your Reading Experience and Efficiency in One Week

Using books to quickly gain knowledge and improve your productivity

5 min readJan 11, 2021

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How to Improve Your Reading Experience and Efficiency in One Week

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Dr. Mike Salame
in
Change Your Mind Change Your Life

The Power of the Orderly: How Tidiness Can Decrease Your Stress and Increase Your Free Time

Discovering the benefits of keeping your physical and digital spaces clutter-free

5 min readDec 29, 2020

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The Power of the Orderly: How Tidiness Can Decrease Your Stress and Increase Your Free Time

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Dr. Mike Salame
in
In Fitness And In Health

The One Minute Workout Plan

Start getting into the best shape of your life in just one minute or less

4 min readDec 11, 2020

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The One Minute Workout Plan

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Dr. Mike Salame
in
BeingWell

The Psychology of Healthy Eating Habits

Mindset tips to change your current habits and enhance your health

6 min readDec 4, 2020

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The Psychology of Healthy Eating Habits

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Dr. Mike Salame

Ready or Not

Hello people! I am Mike and I want to help you take your life to the next level. So many things get in the way from us living the lives we…

3 min readNov 16, 2020

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Ready or Not

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Dr. Mike Salame

Dr. Mike Salame

Community Pharmacist offering a new perspective on health. Change your mindset and change your life. https://linktr.ee/Mikesalame

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